White Cedar: For Tea and Health
White cedar (Thuja occidentalis) makes a delicious and healthful tea! Learn how to identify and use it in this video. Since this is a long one, here are timestamps:
0:05 - White cedar intro
2:55 - White cedar leaves
3:56 - Red cedar
5:41 - White cedar/red cedar comparison
7:45 - White cedar tea
11:09 - White cedar medicinal properties
12:53 - Avoid during pregnancy
13:38 - Cautionary note: thujone
15:38 - White cedar oil
16:33 - Conclusion
**Please note that white cedar isn't recommended for those who are pregnant, and that there is some controversy surrounding one of its chemical constituents, thujone.
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