Yarrow: An Herb for What Ails Ya

Yarrow: An Herb for What Ails Ya

It is no understatement when I say that yarrow (Achillea millefolium) is one of my all-time favorite herbs. Over the years, I've used it for many purposes: healing wounds, fighting infections, breaking fevers, aiding digestion, easing painful menstruation, and more. It's a common plant that's easy to find in rural and urban environments-- a gift of healing that's free for the picking!

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Red Raspberry Leaves

Red Raspberry Leaves

Pretty much everyone knows that red raspberries are edible and choice. But it's not as commonly known that the leaves are medicinal and make a great tea! Some of you have probably seen raspberry leaf sold in co-ops and specialty stores. But why pay $5 for a box of tea when you can pick them for free? Read on to learn how to identify red raspberry bushes before they flower.

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Stung by the Nettle

Stung by the Nettle

My earliest memory of nettles involves blissfully running through an open forest, only to be assaulted by an itchy, stinging sensation all over my bare legs. My Papa informed me it was "Brennnessel," the German word for stinging nettle, which translates literally as "burning nettle." In fact, its name all across Europe alludes to this irritating quality. It has provoked the ire of gardeners, hunters, and outdoor enthusiasts across the world. However, for centuries (at least) it has also captured the love of herbalists and foragers, due to its medicinal properties, strengthening nutrients, and delicious taste. 

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Pineappleweed: A Modest Morsel

Pineappleweed: A Modest Morsel

Pineappleweed (Matricaria discoidea) is a humble wildflower of roadsides, lawns, and trail edges that can be found across nearly all of North America. (In the US, it is only not reported in Florida, Georgia, and Alabama.) A relative of German chamomile (Matricaria chamomilla), pineappleweed flowers have a sweet, fruity, pineapple-like smell when crushed. Like chamomile, it is used medicinally as a sedative, an antispasmodic, and an anti-inflamatory.

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